Variety of slow and deliberate strokes are used to address specific layers of tissue 

Using pneumatic Myofascial Decompression Cups to release fascial adhesions, improving mobility and reducing pain 

Insertion of fine filament needles into the body to stimulate a healing response 

Using smooth edge tools to assess and treat soft tissue lesions, which affect pain and mobility  

Skilled passive and active movement of joint surfaces to address a joints range of motion and reduce pain 

Intermittent compression therapy has been shown to help  accelerate recovery and decrease swelling 

Using red light & near red light wavelengths to stimulate cellular activity and reducing inflammation to optimize your body's natural healing environment    

Applying direct and specific pressure to myofascial trigger points & referred pain patterns

Manual therapy technique that resolves pain & discomfort through putting tissue in a position of comfort, similar to unkinking a chain.

Using an evidence-based approach, specific balance, strength, endurance, or power exercises are used to address musculoskeletal deficits  

Clinician assisted stretching to address tight and overactive muscles helping you improve your mobility & flexibility 

Focused massage technique using both deep and light pressure to help warm-up & loosen tight muscles, improve blood flow, and improve mobility. 

Incorporation of low-intensity exercise & mobility work to help increase blood flow and reduce muscle soreness post strenuous activities

Can be incorporated for Post-Concussion or Musculoskeletal Injuries, using a gradual progression in sport-specific movements & drills to progress pack into full participation 

Based on the principles of Stabilization, Strength & Power, clients will receive individualized programs to address their goals and help achieve optimal performance